Understanding Avoidance Personality for High Achievers: Why Success Doesn’t Mean You’re Free from Avoidant Patterns—and What to Do Next
Are you someone who struggles with emotional connection? Are you a high performer who has it altogether on paper, but is feeling like something is missing? This is for you. ...more
Avoidant Personality / High Performer
July 31, 2025•7 min read
Alone vs. Lonely: Understanding the Difference and Embracing Solitude
I did a case study recently and found something extremely interesting. This inspired me to provide you with some insight. Check it out here! ...more
Mindset
February 14, 2024•2 min read
Self-Help: Empowering Your Journey
In a world of chaos, we tend to fall short in focusing on our personal development. This inhibits our ability to grow. Here are three tips to help you implement more growth in your life. ...more
Inspiration ,Mindset
January 22, 2024•2 min read
"Journey to the Light: A Coach's Struggle with Burnout and Finding Joy"
Well...I'm gonna give it to ya straight. Even as a coach, I struggle ...more
Behind the Scenes
January 19, 2024•2 min read
The Dark Side of High Achievement: Loneliness and Burnout - Is It Worth It?
This is seldom talked about along the road to success. What is the cost of achievement? Is it worth it? Find out here. ...more
Inspiration ,Mindset
December 29, 2023•3 min read
Embrace, Endure, and Find Peace
Not only do I hope this encourages you throughout the holiday season, but I hope whenever this reaches you, it helps you lean into the chaos...and find joy and peace. ...more
Inspiration ,Mindset
December 29, 2023•4 min read
A Journey of Redemption
Warning: this is raw, but God is a healer... ...more
Inspiration ,Behind the Scenes &Mindset
December 29, 2023•10 min read
The Unexpected Nightmare
This was one of the most vulnerable blogs I have ever written.. ...more
Behind the Scenes ,Mindset
December 28, 2023•5 min read
Check Yo'self...Before You Wreck Yo'Self
Some self-accountability that I hope brings you accountability as well ...more
Mindset
December 28, 2023•5 min read
